1:1 Services

When working 1-on-1 I strive to help you find comfort in your body, and confidence in your skin.

Naturopathic medicine shines when it comes to healing acne, balancing hormones, and optimizing digestion.

My treatment approach is holistic and personalized to you. We get to spend more time together than what you typically get with your medical doctor which allows for an in-depth assessment of your overall health. Combining this with strategic lab testing we are able to uncover the underlying factors that may be contributing to your health concerns. A naturopathic approach is not only focused on symptom reduction but emphasizes identifying and addressing these underlying causes and triggers as well.

My personalized treatment plans typically include a blend of lifestyle modifications, nutrition recommendations, herbal medicine, targeted supplementation and acupuncture. My license does allow me to prescribe pharmaceuticals, however I typically take a more natural approach first.

It is important to keep balance in mind when it comes to health. No extremes here! I will always strive to meet you where you are at in your health journey and honour that you may not be ready for big lifestyle changes yet, which is totally ok! Everyone is unique and what works for others may not work for you. That is why personalized medicine is so important.

Please note 1:1 services are only available to residents of British Columbia

How do I know

If 1-on-1 is right for Me?

If any of this resonates with you, working 1-on-1 might be the perfect next step for you:

  • You haven’t felt heard by your doctor and feel that your concerns often get dismissed

  • You wish you could have more than 10 minutes with your doctor

  • You want to get to the underlying cause of your symptoms and not just treat the symptoms

  • You are drawn to a more holistic approach to your health concerns

  • You are tired of trying to figure it all out yourself and want a personalized strategy from someone with clinical experience

  • You struggle with acne and feel that your hormones and/or gut health may be out of balance

Looking for more?

1-on-1 isn’t the only way I can support you!

Use the links below to navigate some of the other offerings and content I’ve created to help you feel empowered as you travel your holistic health journey.